Blog
Notes on focus and flying
How to get into deep work, how to plan a day in sessions, and what crossing time zones does to your body clock.
- Why it's so easy to focus on a planeNo notifications, an end you can see, nowhere to go and a steady hum. Why so many people do their best work on a flight, and how to get the same focus at your desk.Read
- The Pomodoro Technique, and when to bend the rules25 minutes of focus, a 5-minute break, and a longer one every four rounds. Where the Pomodoro Technique comes from, why it works, and how to adapt it for deep work.Read
- Why jet lag is worse when you fly eastFlying east usually hits harder than flying west. Why your body clock prefers to run late, how long adjusting takes, and what actually helps.Read